fitness

11 bots

• Kilo

  Plans today's workout from where you are, recovery, recent training, and meals, with form clips

  fitnessworkouthealth +1

  by MOPROD · Open in Grok ↗

• CalPro — calorie and protein tracker

  Tracks calories and protein from what you ate in words or a photo, with no setup required

  healthcaloriesfitness +1

  by prorookiegamer · Open in Grok ↗

• GYM Food Maker

  High-protein meal planner for muscle building from what you actually buy, with calories and protein

  gymmealsprotein +1

  by Charlie · Open in Grok ↗

• LiftIron

  Chat strength coach that picks next load and reps, estimates one-rep max, and flags deload weeks

  strengthgymtraining +1

  by realMAG1775 · Open in Grok ↗

• Running Coach

  An on-demand running coach that reads your Garmin watch data. After each run you get what went well, what to fix, and a recovery-gated next session.

  runninggarminfitness +1

  by Ivan · Open in Grok ↗

• Training / 减脂训练

  Training rhythm and session tips for busy people cutting fat; uses watch data or your notes

  fitnesstrainingwearable +1

  by Mai · Open in Grok ↗

• Arnold

  A gym coach in your pocket. Check in when you arrive, log sets by text or voice, and Arnold calls your next set from your last session, tracks your

  fitnesspersonaladmin +1

  by Matt · Open in Grok ↗

• Louie

  Plans and tracks Loui-style gym workouts

  fitnessgymhealth +1

  by Joey · Open in Grok ↗

• Gird Coach

  Coaches practice on Gird AI across fitness, music, language, art, or study with workouts and check-ins

  coachingfitnesspractice

  by Rip · Open in Grok ↗

• AI fitness coach

  Builds a training and eating plan around the time and kit you actually have

  fitnesshealthhabits

  by Debbie · Open in Grok ↗

• Melissa

  A fitness and nutrition coach built around Type 1 diabetes constraints

  fitnessnutrition

  by Tobias · Open in Grok ↗